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Monday, March 21, 2011

Strawberry-Banana-Chocolate Smoothie

A great way to start the day or a refreshing treat after work, this smoothie will make you go mmmmmmm! As most of my smoothies are, this is packed with nutrients and vitamins so it's a great replacement for the morning cup of joe or a quick breakfast on the run. Enjoy!

In a blender combine until smooth:

~Almond milk (I also add some water to conserve almond milk)
~Strawberries
~1 banana
~goji berries
~ground flax seeds
~1 large kale leaf
~cacao powder
~coconut flakes

Some great optional ingredients:
~a dab of coconut oil (great for hair, skin, and myelin sheath)
~chia seeds
~cashews

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